How to make a fat burning coffee (Bulletproof coffee)

attractive bar barista breakfast
Photo by rawpixel.com on Pexels.com

Bulletproof coffee is a next best thing after a regular black coffee. It’s a cutting-edge beverage that came into existence somewhere in 2013 by Dave Asprey. It is also a cut above the regular black coffee as it keeps your body in Ketosis longer than the regular coffee, which means it keeps you satiated and energized for a longer period due to its high fat (Healthy fat) contents.

Here are some steps to make this healthy beverage.

1.     First thing you need is a blender because without this the preparation is highly impossible as the blender is indispensable. If you do not have a blender, buy an inexpensive one. You don’t need such an expensive blender to make this

2.     After the blender, you need four key ingredients namely water, coffee powder, unsalted butter (salted is optional) and coconut oil.

3.     Heat a cup of water in any vessel or in microwave.

4.     After heating, let the water cool down to lukewarm level as hot water will push open the lid of a blender during blending. Please use caution.

5.     Once the water cools down to lukewarm level, pour it in a blender and add 1 tablespoon of coffee powder, unsalted butter and coconut oil along with water.

6.     Blend all the ingredients for 20 sec and serve the beverage in a cup of your choice.

7.     Enjoy your bulletproof coffee and avail its benefits.

Note: If you are a vegan, then use coconut butter instead of a regular one. You can also add a tablespoon of non-dairy milk to make your coffee frothy.

Leave a comment

Create a free website or blog at WordPress.com.

Up ↑

Design a site like this with WordPress.com
Get started